29 Oct, 2018 Vivian Braga Sports and Health & Science Photo: FreePikIncreasingly popular in the country, yoga offers more than just physical exerciseYoga is not gymnastics, and it’s much less a religion – it’s a philosophy of life based on physical and behavioural disciplines that encompass postures (asanas), breathing techniques (pranayamas), meditation (dhyana) and concentration (dharana). Yoga also encompasses universal ethical... + Leer noticia completa
25 Sep, 2019 Rhiannon Matthias The Arts, Lifestyle and Sports Photos: Rhiannon Matthias Empowerment and community When one thinks of female empowerment, perhaps pole dancing is the last thing that springs to mind. Pole dancing (the preferred term by practitioners is pole... + más
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